Environmental Exercise Physiology Program (ENG)

 

 

 

EP2 FINLAND aims to advance physical performance, safety, and health in athletes, soldiers, and other target groups. We provide high quality and reliable information about the effects of hot, cold, hypoxic, and hyperoxic environments and help you to deepen your understanding about the benefits and detriments of environmental exposures.

 

 

Questionnaire on using environmental exposures

We’ve launched a questionnaire on the use of environmental exposures. The questionnaire is aimed at athletes and their support personnel such as coaches, doctors, and physiotherapists.

 

Answering this questionnaire helps us provide the most relevant information on hot, cold, hypoxia, and hyperoxia to our target groups.

 

You can answer the questionnaire at https://forms.office.com/e/3mBqmhrwEU

 

Heat

 

16.2.2024

Our newest article discusses physical performance in the heat.

 

 

 

 

 

Research

 

21.12.2023

Although cold exposure may influence physical performance, a decrease in skin and core temperature has minimal impact on cognitive function. https://doi.org/10.1152/japplphysiol.00663.2023

Hypoxia

 

18.12.2023

Our article discussing nutrition in hypoxia has been published.

 

 

 

 

 

 

Partners