Environmental Exercise Physiology Program (ENG)

 

 

 

EP2 FINLAND aims to advance physical performance, safety, and health in athletes, soldiers, and other target groups. We provide high quality and reliable information about the effects of hot, cold, hypoxic, and hyperoxic environments and help you to deepen your understanding about the benefits and detriments of environmental exposures.

 

 

Questionnaire on using environmental exposures

We’ve launched a questionnaire on the use of environmental exposures. The questionnaire is aimed at athletes and their support personnel such as coaches, doctors, and physiotherapists.

 

Answering this questionnaire helps us provide the most relevant information on hot, cold, hypoxia, and hyperoxia to our target groups.

 

You can answer the questionnaire at https://forms.office.com/e/3mBqmhrwEU

 

Videos

 

22.10.2024

Videos from “Kestävyys Suomi” seminar are now online. View the videos on altitude training and hypoxia here in Finnish.

 

 

 

Article

 

13.9.2024

Our newest article discusses sex-related differences in the heat.

 

 

 

 

 

Research

 

4.7.2024

Return to sea level from a hypoxic training camp can be optimized by combined intermittent hypoxic exposure and continuous hypoxic training (IHE+CHT)

https://doi.org/10.1152/japplphysiol.00017.2024

 

 

 

Partners